As promised this is a quick breakdown of how channeling energy works with a double-leg takedown. Keep in mind that in order to feel the energy you have to mentally be in a calm place. If you are too angry or too afraid you won't be able to feel your opponent. There is nothing magical or mystical about energy control. It's simply a matter of understanding … [Read more...]
Wing Chun Sensitivity And Pressure Control
During a recent Private zoom training session, we were discussing wing chun sensitivity and Shihan David asked me if I would share 10 minutes of that training session. If you are a VIP member you will be able to find the full lesson in that section. Using Wing Chun Sensitivity To Learn Pressure Control I should start with, you don't need to know … [Read more...]
Westminster Co, Rocky Mountain Thunder 2022
The interesting thing about this seminar is. Shihan David invited Sifu Phu to do a mini-seminar for his students. It wasn't till the last minute that Sije Jamie or myself knew if we were going or not. As the story goes we went and were able to get this footage for you. Enjoy! Part 1 Part 2 Part 3 Part 4 Part … [Read more...]
3 Benefits When You Use A Wing Chun Muk Jong
There are many different reasons why you would use a Wing Chun Muk Jong. For starters, we all could use a little more practice in our martial arts training. It can be hard to come by training partners. When it comes to training Ving Tsun a wooden dummy can be your training partner when no warm-blooded animals are available. 1. Wing Chun Muk Jong Helps … [Read more...]
Chi Gerk Fundamentals (Sticky Legs)
Chi Gerk also known as sticky legs is something I started training around the 4 or 5 years of my training. Generally speaking before starting Chi Gerk training you would have learned the Chun Kiu form and Chi Sao. I particularly like this exercise because it helps strengthen your lower body and core. Another aspect of training this is it will help you … [Read more...]