Are you looking for the best wing chun dummy? There are many different variations that you might feel overwhelmed with when deciding what you should buy. I would like to mention that there are a plethora of things you can do without having a Muk Jong. While having one is certainly good for training. There are many other wing chun skills to master before … [Read more...]
Wing Chun Effectiveness | Is It All B.S.?
This may be a different type of article about Wing Chun effectiveness. For starters let's start this off by saying there isn't one example anywhere of any style being superior to any other style. What you do see however is one human being superior to another human. What this really means that the idea that someone is wondering if wing chun is the real … [Read more...]
The Importance of Chi Sao Sticking Hands
Wing Chun is famous for its Chi Sao Sticking Hands practice. Training with Sifu Phu I didn't start practicing this game for at least 5 or 6 years. Prior to that, I was playing a game we simply call the "Game of Hands." The game prepares a person to start rolling aka playing Chi Sao. Some folks think that sticky hands represent real fighting. It does not, … [Read more...]
How To Train Wing Chun Internally
The music you hear in the video is from the soundtrack "The Last Samurai." When it comes to your training I want you to think outside of the box and the norms. There is only 1 truth when it comes to most things. There are many roads that lead to the truth. For us our tagline says it all: "Don't Let Style Define You, Let Energy Refine You" Do You … [Read more...]
South Jersey Kung Fu School | Mixed Martial Arts
Many moons ago I started training at South Jersey Kung Fu with Sifu Phu Ngo. Little did I know some 27 years ago that I would help start Enter Shaolin with my teacher. You might be thinking what does kung fu have to do with Mixed Martial Arts? The answer to that is any martial artist worth their salt understands that in order to truly be a warrior you … [Read more...]