It's important to have the right Tai Chi focus in your taiji training. I remember hearing a story about 2 people walking side by side. Because there was a slight difference in the way they do people were walking after walking 100 miles the 2 people didn't see each other anymore. This is true for Tai Chi. If your focus is not correct you will find … [Read more...]
Chi Gerk Fundamentals (Sticky Legs)
Chi Gerk also known as sticky legs is something I started training around the 4 or 5 years of my training. Generally speaking before starting Chi Gerk training you would have learned the Chun Kiu form and Chi Sao. I particularly like this exercise because it helps strengthen your lower body and core. Another aspect of training this is it will help you … [Read more...]
Let’s Take A Look At Sambo Vs Judo
In this article we are going to compare Sambo Vs Judo. What is Judo? The Japanese martial art of Judo combines physical training with competitive spirit. It is a sport of self-respect, and teaches people how to fight and defend themselves. Judo is also a great way to stay in shape. You can learn Judo at your local dojo or by taking classes from … [Read more...]
Okinawan Karate Styles Influence On Martial Arts
Before talking about Okinawan Karate Styles, I have been watching Cobra Kai lately and I am really enjoying the show. But it got me thinking about my karate days. It's funny when I think about it because even back when I was a child my martial art teachers preached mixed martial arts in one shape or another. And this was years before the ufc was even a … [Read more...]
Deeper Look At Kendo(What Is A Kendo Stick)
A kendo stick is a Japanese martial art weapon used by wrestlers to strike opponents. It is most commonly associated with Tommy Dreamer, who has used it in special gimmick matches. Brock Lesnar competed against Dreamer in 2002, but did not use the kendo stick during the match. Despite this, Lesnar stamped his authority as "The Beast" without a weapon. … [Read more...]