Hey family, how are you? We hope you are doing AMAZING! We had a wild week that was like riding a roller coaster! Things broke, some got fixed, some we are left holding the pieces wondering how some companies stay in business... To some personal family challenges that I will share more about once I have some definitive answers. Lets just say it's been … [Read more...]
Enter Shaolin Update | You Are Never Too Old To Learn New Things
Hey family, I hope everyone had a great week. Before we get into this week's updates I want to talk to you about something that has really hit home this week. As some of you know Sije Jamie and myself have been doing Intermittent Fasting also known as the IF diet. Over the years I tried all types of diet schemes and none of them seemed to work well for me … [Read more...]
Enter Shaolin Update | We Turn 3, 14 Ways To Get The Most Out Of Your Membership Plus Podcast Episode 5
Hey family! How has your week been? Enter Shaolin had it's 3rd birthday on May 1st. We've also been busy fixing things on the back end and working on raising the funds to put some finishing touched on equipment and the website. I am personally looking forward to my Sabbath day of rest tomorrow. Sunday I will be back at it, I've also been working extra hours … [Read more...]
Enter Shaolin Update | My Kung Fu Journey, Member Q&A and The Hammer Fist
Hey family, I am going to keep this week's update short and sweet as our kiddos have a Wushu test tonight. Speaking of, Jamie got a question from Abbot member Bob asking about why we don't do belts. The short is originally there were no belt systems in Kung Fu. Sifu Phu has been teaching since he was 19, he's now 44 1/2 years old and has never had a belt … [Read more...]
Enter Shaolin Update | Member Q&A Replay, Overcoming Depression Plus Armbar Takedown
Hey family! I hope everyone has been having a great week. We have this week's updates ready for you, but first check out some of the stuff we have been doing lately. Here is last week's Podcast Sije Jamie and myself did. We talk about ways you can overcome depression. We wanted to share our experiences and how we have been able to beat depression … [Read more...]