Part 1 Part 2 Part 3 … [Read more...]
Members Only Q&A | 1-13-22
In some parts of the video there is noise interference. Upon further inspection, we discovered that Sifu Phu's cell phone was interfering with our audio input device. I couldn't edit out the sound and i didn't want to edit out the parts. Sorry in advance, you can fast forward past those parts... Part 1 Part 2 … [Read more...]
Self Defense | 4 Ways To Intercept A Push
This first video explains the 4 ways a person can push you. The good news is there are only 4 types of interceptions for this. The 4 Ways to Intercept a Push The 4 Points of Interception Inside, InsideInside, OutsideOutside, OutsideOutside ...Keep These In Mind When someone pushes you are going to want to take a step backward. You do not … [Read more...]
Wing Chun | How Long Should You Train Sil Lum Tao Before Starting Chum Kiu
The style of Wing Chun basically consist of 3 forms. Sil Lum Tao, Chum Kiu and Biu Gee. This post I am going to talk about when is it the right time to start training in Chum Kiu. Over the years I have seen people come and go. I never understood why someone would make a decision to learn a martial art and instead of being a good student they feel that … [Read more...]
Kung Fu Training Online | Defense Against A Low Kick
In this kung fu training video Sifu Phu talks about how you can counter a Low Kick. One of the ways we counter kicks is by using our legs. While it's important to use good technique it's equally important to train your legs so that you can effectively defend against a kick. Here are three area's you can focus on that will make an effective kick … [Read more...]