When it comes to self defense one of the first things you think about is "how are you going to respond in a dangerous situation". For many people the idea that you might have to defend yourself in life or death situation is horrifying. That's okay if you also feel that way you aren't alone. Important Self Defense Tips: Scan your surroundings … [Read more...]
Enter Shaolin Update | 5 Common Herbs to Combat Stress & Depression + Tips
Hey family, how are you? This week's update is inspired by a request from one of our Enter Shaolin family members Robert 'Bob' Taylor and also thanks to a question asked by Donato! Bob wanted to know what of God's farmacy I recommend to help combat depression Donato was also seeking advice to destress and overcome depression. In a world where everything is … [Read more...]
Due To The Popularity Of MMA ? Extinction Of Kung Fu Imminent
Kung fu has been around for literally thousands of years. To think that because the popularity of MMA is what is popular in media today, it's going to cause Kung fu to disappear or any other martial art for that matter simply won't happen. Mixed Martial Arts is simply a natural progression for anyone that takes their martial arts journey seriously. Wing … [Read more...]
Enter Shaolin Update | Review Week + Choosing Healing and Dit Dat Jow
Hey family, how are you? I hope you have had an awesome week thus far. It's been a bit of a rollercoaster here and an uphill battle for sure. When someone passes away, people's true colors really come out and while the situation I am dealing with at the moment doesn't sadly surprise me, I do wish people wouldn't make a tough situation even harder by being … [Read more...]
Enter Shaolin Update | Utilizing Qigong and Tai Chi to Weather The Storm
Hey family, how are you? I wanted to give a shoutout to all the awesome Enter Shaolin family members that wrote in sending their condolences and prayers for my family and I. We felt your love and support for sure! This week I made a video update for all you guys and gals sharing a bit about my experience through helping my family lay my mom to rest. My … [Read more...]