First and foremost the most important thing that you need to do if you find yourself in the unfortunate situation where you are on the receiving end of a ground and pound attack is to stay calm. Absolutely focus on your breathing so you don't find yourself panicking. Controlled breathing is key to weathering the storm effectively until you can find your … [Read more...]
Enter Shaolin Update | Ambassador Program, Next Seminar + New Training
Hey family! How are you? I hope you have had an awesome week. :) It's been a looooong past couple weeks here at Enter Shaolin. And while some things did not get checked off our list, we did get a quite bit resolved and moving forward. Yes!!! I am going to keep this update short and sweet as we are working on a few things still and the clock is ticking, … [Read more...]
Enter Shaolin Update | Keep Moving Forward + Tai Chi Principles & More
Hey family, how are you this week? Life has a way of throwing curve balls at you when you least expect it. Just when you feel like you are making progress something or someone throws a monkey wrench into your plans. But regardless you have to keep moving forward. And that pretty much sums up our week. We will share more about that next week as we are still … [Read more...]
Sifu’s Corner | How Qigong, Tai Chi & Wing Chun Can Drastically Increase Your Martial Arts Skill
In this video I am working with Mark on his sensitivity we are playing a game that incorporates Push Hands from Tai Chi combined with a our Ngo Dac Na's Hands Game which is a pre cursor to Chi Sao from Wing Chun. When I teach a student I have an idea in my head of what I would like to teach. With that said, that almost always changes once I feel their … [Read more...]
Enter Shaolin Update | Inside Patreon, New Music & Inside A Private Kung Fu Lesson + More
The lazy days of Summer are upon us. But here at Enter Shaolin we are full steam ahead. That doesn't mean we won't dip our toes in some water and watch the sunset or even take a day off to just play and breath for a bit. It means that we will make the most of each moment and of each day. :) As each day passes we will be more and more organized, more and … [Read more...]